Free Workshop at Newmarket La Leche League

Wednesday Feb 15, 2017,  12:30 pm @ Newmarket Early Year Centre

Thank you Newmarket La Leche League for your  invitation to talk about mom’s health.  I am looking forward to sharing ideas on healthy nutrition and natural ways to enhance mom’s immunity.  Some of the other topics we will try to cover includes:

  1.  causes and treatment for insomnia
  2. natural mood enhancers and treatments for post partum blues/depression
  3. healthy ways to rediscover your pre-pregnancy body

Handouts will be available.  Come with questions.  The Newmarket Early Year Centre is located at 17310 Yonge St, Newmarket, ON L3Y 7R8.

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