Women’s Health

What are Bio-Identical Hormones? Bio-identical hormones are estrogen and progesterone with the same chemical structure as the estrogen and progesterone our body naturally produce.  Unlike [...]

First of all food sensitivity is not the same as food allergy.  Food allergy involves the immunoglobulin E (IgE).  To determine food allergy that creates various degree of anaphylaxis, check with [...]

Menopause is a major transition in women’s life Find out all you ever wanted to know about: Protecting your bones from osteoporosis Natural solutions to frozen shoulder, sciatica, restless [...]

Menopause is defined as the cessation of ovulation.  Most medical professionals will consider a woman post menopausal if she has not had a menstrual flow for over 1 year.  There are many health [...]

Here are 4 things a new mom can do to ensure a good recovering from childbirth 1.    Postpartum Doula:  One of the best investments for a postpartum woman, who lack family support, is to hire [...]

Being a mom has changed over the generations.  One of the most unfortunate changes in recent history is the absence of social support for new moms.  Grandparents, aunts, uncles all live far away, [...]

Triclosan, the active ingredient in all the antibacterial products found on store shelves is a poison in disguise.  Since the SARS scare, these antibacterial products are found at all public [...]